Are diet and exercise enough?

Tackling Childhood Obesity is about More Than Just Diet and Exercise

This article from the Independent on the importance of effective movement as it pertains to the increase of physical activity in tackling childhood obesity.  Effective movement for children in the early stages of development, (roughly four to seven years of age) can be assessed by their ability to perform fundamental movement skills. This includes how they run, catch, throw and balance. Read the entire article here.


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